v DVD DVD HIGHLIGHTS: Master "Dance a GoGo" and be the star of the club! 1. Strengthen your calves and ankles and look amazing in heels! Exhilarating moves like the COWGIRL WALK in LATIN GROOVE and THE DONUT MOVE in MUSIC VIDEO DANCE WORKOUT are what you really need to beautify your legs! 2. Slim your stomach and create the classic S shape; get incredible waist exercises in LATIN GROOVE, and learn the HIP SWING in MUSIC VIDEO DANCE WORKOUT as they get you going like no other. 3. Say goodbye to those unburned calories while learning the SEXY WALK. 4. MUSIC VIDEO DANCE WORKOUT builds an expert dance floor vocabulary by transforming simple day-to-day movements into "hottie necessities!" 5. Dance Sexy, Get Fit & Have Fun. Create your own personal FLAVA! 6. Dance a GoGo routines can be easily modified to fit your own individual style; it's the attitude that matters. Got the 'tude, the mood and the moves? You're ready for NIGHTCLUB FUN! DVD FEATURES: MUSIC VIDEO DANCE WORK OUT Routine one is an MTV-style dance workout, and supplies the basic Dance a GoGo movements. It combines elements of free style, jazz, afro-folk, pop, burlesque, hip-hop and old school. This section is laden with attitude, and focuses on how to imbue a dance routine with sex appeal while still maintaining creativity and form. This is the section that lets the consumer live out her video-vixen fantasies. LATIN GROOVE This routine incorporates elements of strip tease, Salsa, ballet, folk and belly dancing and is built on a foundation of Rumba Ballroom basic. It provides a workout designed to specifically target the female body. These moves are highly effective at sculpting thighs, arms, buttocks and waist, while imparting good posture and strengthening the "s-curve" that provides the famous hour-glass figure belly dancers are known for. NIGHTCLUN FUN The most fun portion of the DVD, the choreography provided in this section can be easily adapted for parties and actual nightclubs, and since it contains only original routines, teaches the viewer moves that no one else will have. This routine incorporates steps and moves from the first two segments and builds upon them to create skills for a real world environment. MOVEMENT BREAKDOWNS The continuous routines are followed by technical explanations of how to achieve perfect form and step transitions between the movements. Ms. Lin has used her expertise and intimate knowledge of the art form to ensure that this section is engaging for experienced dancers but still accessible to beginners. EXTRAS: BEHIND THE SCENES The DVD comes packed with special features as well. The Behind the scenes documentary shows the viewer the process that was used to put together those seamless routines and the methods the dancers used on set to achieve the finished product. EXTRAS: ABOUT CREATOR - ANDREA LIN Includes a short biography on Ms. Lin and the process through which Dance a GoGo came about, in addition to a comprehensive list of her many credits. EXTRAS: PRODUCTION STILLS An elaborate gallery that contains a mix of production stills and behind-the-scenes candid shots. EXTRAS: TRAILER An exciting sneak-peek look at the world of Dance a GoGo. INTRODUCTION Creator Andrea Lin personally welcomes the audience to her unique dance experience.